Over the past 18 years I’ve trained over 2,500 women in the US and internationally. If there’s one thing we all have in common, it’s that we’re busy – and I’m no exception.
To help with your busy schedule, I have created an online fitness studio where you can take classes LIVE and OnDemand!
You can choose from daily classes, workshops, and 21-Day Programs.
This is a 30 minute Beginner Burlesque class. Join me for LA’s hottest workout trend where you will learn all the basics to the art of the tease. Embrace your inner vixen with Burlesque body movements, simple routines to repeat on your own, and the secret to perfecting your hair flip. Get ready to connect with your inner bombshell. This is taught with a fitness approach so wear clothes you can move in.
This is a 30 minute full body workout focusing on pilates mat exercises. This workout will tone and sculpt your body from head to toe. You will learn all the classic pilates moves as well as modifications to challenge your current fitness level.
Body Bombshell fitness studio is a place where pilates meets burlesque! Your workout is not just about building muscles. It’s about building confidence. The workouts include pilates, dance, cardio, and burlesque. Stop in for a workout to connect with your inner bombshell and discover a new side of yourself!
The 21-Day Slimdown for Busy Women is available OnDemand. It’s a 3-week online workout program to help you save time and conquer the workout portion of your day.
If there’s one thing we all have in common, it’s that we are busy. We spend our time being friends, wives, moms and career women- and struggle to balance workouts, a career, and a personal life. The 21-day Slimdown for busy women was created to help you successfully workout. Over the course of 21 days, you’ll experience pilates, cardio and burlesque fitness classes that can be done from your home or on the go and fit into your busy schedule.